Nerve Health Videos
5:19
You Took Alpha Lipoic Acid and Nothing Happened — Here's Why
You bought alpha lipoic acid, took it for a few weeks, and felt nothing. Before you write it off, Dr. Fitz explains why the version sitti...
5:48
Your B12 Is "Normal" — So Why Do Your Feet Still Burn?
Your bloodwork came back "normal," but your feet still burn — so what gives? In this 5-minute breakdown, Dr. Fitz explains why a "normal"...
7:58
Burning Feet Doesn't Always Mean Neuropathy — Here's How to Tell
Burning feet feel like nerve damage — but they don't always mean neuropathy. In this breakdown, Dr. Fitz explains the other common reason...
5:42
The Diet That's Destroying Your Nerves (And You Don't Even Know It)
The foods doing the most damage to your nerves usually aren't the ones you'd suspect — and they're probably in your kitchen right now. In...
7:58
Nerve Pain and Blood Sugar: Why You Need to Look Beyond A1C
If you have nerve pain and your A1C came back "normal" or only slightly elevated, that number may not tell the whole story. In this break...
6:07
The Truth About Nerve Pain and Blood Sugar: What Doctors Don't Tell You
Nerve pain and blood sugar are closely linked — but the full story rarely fits into a routine appointment. In this breakdown, Dr. Fitz ex...
8:24
Neuropathy vs. Poor Circulation: How to Tell the Difference
Numbness, tingling, and cold or aching feet can come from nerve trouble, poor circulation, or both — and the two are easy to mix up. In t...
8:18
Normal EMG Doesn't Rule Out Nerve Damage — Here's Why
Your EMG came back normal — so why do your feet still burn, tingle, or go numb? A normal result doesn't mean your nerves are fine. In thi...
15:13
A Nerve Surgeon Reviews 7 Supplements for Neuropathy
If you've been told there's nothing you can do about your nerve damage, the clinical evidence tells a very different story. Dr. Michael F...
8:31
At What A1C Does Nerve Damage Actually Start?
If your A1C is 5.9 and your doctor told you you're fine, this video is for you. The standard cutoffs — 5.7 for pre-diabetes, 6.5 for diab...
1:41
Why Your B1 Isn't Working: The Benefits of Benfotiamine
Most B1 supplements hit an absorption ceiling — and your nerves never get what they need. Benfotiamine is a fat-soluble form of B1 that b...
8:21
Will Lowering Your A1C Reverse Your Neuropathy?
Will lowering your A1C reverse your neuropathy? The honest answer: lowering A1C alone won't fully reverse nerve damage — but that's not t...
8:21
Neuropathy Diet: The #1 Household Item Destroying Your Nerves
Neuropathy diet matters more than any supplement — and the #1 household item damaging your peripheral nerves is sitting on millions of ki...