Nerve Health Videos

You Took Alpha Lipoic Acid and Nothing Happened — Here's Why5:19

You Took Alpha Lipoic Acid and Nothing Happened — Here's Why

You bought alpha lipoic acid, took it for a few weeks, and felt nothing. Before you write it off, Dr. Fitz explains why the version sitti...

Your B12 Is "Normal" — So Why Do Your Feet Still Burn?5:48

Your B12 Is "Normal" — So Why Do Your Feet Still Burn?

Your bloodwork came back "normal," but your feet still burn — so what gives? In this 5-minute breakdown, Dr. Fitz explains why a "normal"...

Burning Feet Doesn't Always Mean Neuropathy — Here's How to Tell7:58

Burning Feet Doesn't Always Mean Neuropathy — Here's How to Tell

Burning feet feel like nerve damage — but they don't always mean neuropathy. In this breakdown, Dr. Fitz explains the other common reason...

The Diet That's Destroying Your Nerves (And You Don't Even Know It)5:42

The Diet That's Destroying Your Nerves (And You Don't Even Know It)

The foods doing the most damage to your nerves usually aren't the ones you'd suspect — and they're probably in your kitchen right now. In...

Nerve Pain and Blood Sugar: Why You Need to Look Beyond A1C7:58

Nerve Pain and Blood Sugar: Why You Need to Look Beyond A1C

If you have nerve pain and your A1C came back "normal" or only slightly elevated, that number may not tell the whole story. In this break...

The Truth About Nerve Pain and Blood Sugar: What Doctors Don't Tell You6:07

The Truth About Nerve Pain and Blood Sugar: What Doctors Don't Tell You

Nerve pain and blood sugar are closely linked — but the full story rarely fits into a routine appointment. In this breakdown, Dr. Fitz ex...

Neuropathy vs. Poor Circulation: How to Tell the Difference8:24

Neuropathy vs. Poor Circulation: How to Tell the Difference

Numbness, tingling, and cold or aching feet can come from nerve trouble, poor circulation, or both — and the two are easy to mix up. In t...

Normal EMG Doesn't Rule Out Nerve Damage — Here's Why8:18

Normal EMG Doesn't Rule Out Nerve Damage — Here's Why

Your EMG came back normal — so why do your feet still burn, tingle, or go numb? A normal result doesn't mean your nerves are fine. In thi...

A Nerve Surgeon Reviews 7 Supplements for Neuropathy15:13

A Nerve Surgeon Reviews 7 Supplements for Neuropathy

If you've been told there's nothing you can do about your nerve damage, the clinical evidence tells a very different story. Dr. Michael F...

At What A1C Does Nerve Damage Actually Start?8:31

At What A1C Does Nerve Damage Actually Start?

If your A1C is 5.9 and your doctor told you you're fine, this video is for you. The standard cutoffs — 5.7 for pre-diabetes, 6.5 for diab...

Why Your B1 Isn't Working: The Benefits of Benfotiamine1:41

Why Your B1 Isn't Working: The Benefits of Benfotiamine

Most B1 supplements hit an absorption ceiling — and your nerves never get what they need. Benfotiamine is a fat-soluble form of B1 that b...

Will Lowering Your A1C Reverse Your Neuropathy?8:21

Will Lowering Your A1C Reverse Your Neuropathy?

Will lowering your A1C reverse your neuropathy? The honest answer: lowering A1C alone won't fully reverse nerve damage — but that's not t...

Neuropathy Diet: The #1 Household Item Destroying Your Nerves8:21

Neuropathy Diet: The #1 Household Item Destroying Your Nerves

Neuropathy diet matters more than any supplement — and the #1 household item damaging your peripheral nerves is sitting on millions of ki...