The Nerve Health
Blueprint
A peripheral nerve surgeon's protocol for optimizing, protecting, and supporting nerve health at every stage.
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Nerve health exists on a spectrum.
This guide is for all of it.
Whether you're managing active symptoms, carrying metabolic risk factors, or simply committed to protecting your neurological function for the long term — the 5-step framework inside applies to you.
Recovering
Managing neuropathy, nerve pain, or post-surgical symptoms
At Risk
Diabetic, pre-diabetic, or carrying metabolic risk factors
Optimizing
Health-conscious and protecting long-term neurological function
5 steps. One complete system.
Nerve health is not a single-variable problem. This guide addresses every interconnected driver — from inflammation and blood sugar to movement, micronutrients, and targeted supplementation.
"The patients who healed best weren't just patients who had good surgery. They were patients whose bodies were metabolically equipped to repair themselves."
Reduce Metabolic Inflammation
The upstream driver of nerve damage — whether or not you have symptoms yet. Learn the 6 primary inflammatory drivers and what to do this week.
Optimize Blood Sugar & Insulin Sensitivity
You don't have to be diabetic for this to matter. Discover the specific dietary sequencing that blunts glucose spikes by up to 30% — and the lab marker most doctors don't test.
Strategic Nutritional Support
The specific micronutrients nerves require to function, recover, and stay resilient — with a full ingredient-by-ingredient breakdown of dose, form, and mechanism.
Movement & Circulation Protocol
Restore the blood flow peripheral nerves depend on to survive. Includes three specific movement types — and a nerve gliding technique from peripheral nerve surgery.
Targeted Supplementation
Fill the gaps that diet and lifestyle alone cannot reliably close. A complete checklist of what to look for — and what most nerve supplements are missing.
Real protocols. Not generic wellness advice.
The "Your First 7 Days" quick-start table — one specific action per category, every day
The fasting insulin target most physicians don't mention — and why standard glucose tests miss years of nerve-relevant damage
Full micronutrient reference table — every nerve-critical nutrient, its role, mechanism, and why the form matters
Three movement types targeting distinct biological mechanisms — including nerve gliding technique from peripheral nerve surgery
The supplement checklist — 10 criteria to evaluate any nerve support formula, including the 5 ingredients most competitors skip entirely
Clinical insights from 15+ years of peripheral nerve surgery — written in plain language, not medical jargon
Exclusive 20% off NeuroAxis code — the surgeon-formulated supplement featured throughout the guide
Written by the surgeon.
Not a marketing team.
Most nerve health content online is written by generalists, marketers, or wellness bloggers. This guide was written by someone who has operated on peripheral nerves for a living — and published the research to back it up.
Dr. Michael Fitzmaurice, MD
20+ years in medicine. 15+ years in peripheral nerve surgery. 3,000+ nerve procedures performed. Author of two peer-reviewed clinical studies on NeuroAxis (originally NeuroGen®) — the only nerve supplement backed by its formulator's own published research.
Get the Blueprint.
Start building the foundation.
30M+ Americans live with peripheral neuropathy. Most are never told what's driving it — or what they can do about it. This guide changes that.
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No spam. Unsubscribe any time. Your information is never shared.