{"product_id":"magnesium-glycinate-cellular-balance-by-bellawell","title":"Magnesium Glycinate 275 mg – 90 Capsules (30-Day Supply)","description":"\u003cp\u003e\u003cstrong\u003eA single-ingredient option for people who want magnesium glycinate on its own.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cblockquote style=\"margin:16px 0;padding:12px 16px;border-left:4px solid #1f3a5f;background:#f5f7fa;\"\u003e\n\u003cp style=\"margin:0 0 8px 0;font-style:italic;\"\u003e\"I'm a believer in the research supporting combination formulas, which is why NeuroAxis exists. But some people just want a single ingredient. When I find a quality single-ingredient product already on the market, I'd rather carry it than put my own label on it.\"\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:14px;\"\u003e\u003cstrong\u003eDr. Michael Fitzmaurice\u003c\/strong\u003e, Peripheral Nerve Surgeon\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\n\u003cp\u003eMagnesium is involved in hundreds of enzyme reactions in the body, including energy production, glucose metabolism, and normal muscle and nerve function. Many adults don't get the recommended amount from food alone.\u003c\/p\u003e\n\n\u003cp\u003eThis product uses magnesium glycinate, a form of magnesium bound to the amino acid glycine. It's generally easier on the stomach than magnesium oxide or citrate. Each 3-capsule serving provides 275 mg of elemental magnesium.\u003c\/p\u003e\n\n\u003ch3\u003eWhy this dose\u003c\/h3\u003e\n\u003cp\u003eMost supplement labels list the weight of the whole magnesium compound, not the magnesium itself. This label lists both: 2,500 mg of magnesium glycinate delivers 275 mg of actual magnesium. That sits within the 200–400 mg daily range used in most human research on magnesium supplementation, and below the 350 mg daily upper limit that the National Academies set for magnesium from supplements.\u003c\/p\u003e\n\n\u003ch3\u003eWhat magnesium may support*\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eNormal muscle and nerve function\u003c\/li\u003e\n\u003cli\u003eHealthy glucose and energy metabolism\u003c\/li\u003e\n\u003cli\u003eRelaxation and restful sleep\u003c\/li\u003e\n\u003cli\u003eHealthy bones\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eProduct details\u003c\/h3\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;\"\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:6px 8px;border-bottom:1px solid #e5e5e5;\"\u003e\u003cstrong\u003eAmount per serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:6px 8px;border-bottom:1px solid #e5e5e5;\"\u003e275 mg magnesium (65% DV), from 2,500 mg magnesium glycinate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:6px 8px;border-bottom:1px solid #e5e5e5;\"\u003e\u003cstrong\u003eServing size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:6px 8px;border-bottom:1px solid #e5e5e5;\"\u003e3 capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:6px 8px;border-bottom:1px solid #e5e5e5;\"\u003e\u003cstrong\u003eCapsules per bottle\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:6px 8px;border-bottom:1px solid #e5e5e5;\"\u003e90 (30-day supply)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:6px 8px;border-bottom:1px solid #e5e5e5;\"\u003e\u003cstrong\u003eOther ingredients\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:6px 8px;border-bottom:1px solid #e5e5e5;\"\u003eHypromellose (capsule), magnesium stearate, silicon dioxide, rice flour\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:6px 8px;\"\u003e\u003cstrong\u003eFree of\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:6px 8px;\"\u003eGMOs, gluten, antibiotics\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eTake 3 capsules daily, or as directed on the label. You can split the dose across the day, and taking it with food may help if you have a sensitive stomach.\u003c\/p\u003e\n\n\u003ch3\u003eBefore you start\u003c\/h3\u003e\n\u003cp\u003eTalk with your physician before using this product if you have kidney disease, are pregnant or nursing, take prescription medication, or have a medical condition. Magnesium can reduce the absorption of some antibiotics (tetracyclines and fluoroquinolones) and osteoporosis medications (bisphosphonates), so take those at least 2 hours apart. Higher magnesium intakes can cause loose stools.\u003c\/p\u003e\n\n\u003ch3\u003eInterested in nerve support?\u003c\/h3\u003e\n\u003cp\u003eMagnesium isn't part of NeuroAxis, our complete nerve support formula. If you're looking for multi-pathway nerve support, \u003ca href=\"https:\/\/drfitznutrition.com\/pages\/nerve-health-support\"\u003esee NeuroAxis here\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp style=\"font-size:12px;color:#666666;\"\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Manufactured for Bellawell Health and sold by Dr. Fitz Nutrition.\u003c\/em\u003e\u003c\/p\u003e","brand":"Bellawell Health","offers":[{"title":"Default Title","offer_id":68161813315905,"sku":"44275-824","price":25.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/1536\/8001\/files\/magnesium-glycinate-cellular-balance-by-bellawell-303337.png?v=1793761229","url":"https:\/\/drfitznutrition.com\/products\/magnesium-glycinate-cellular-balance-by-bellawell","provider":"Dr. Fitz Nutrition","version":"1.0","type":"link"}